Neesa Sunar

I'm quoted in this article, speaking on the importance of community in encouraging mental wellness.

A description of my sensory overload reaction to loud sound, and how I've learned to cope with it as a classical musician.

Neesa Sunar started out as a peer support worker before progressing as a social worker.

Interview with Issa Ibrahim, mental health advocate and artist extraordinaire.

Podcast appearance with The Soapy Rao Show, based in India. I talk about my personal mental health journey, touching on meditation under a guru, and my reentry into classical music performing on viola after a 13-14 year hiatus due to disability.

Tips for utilizing the intuition in developing the skill of writing.

A retelling of how letter-writing has enhanced my quality of life in childhood, and suggestions on how to revive this habit in the 21st century.

Lessons I learned during my social work internship, about peer values, potential stigmas in the profession, and the broken supported housing system.

A description of Aphantasia, a condition I have that renders me with a "blind mind's eye." Beyond the Aphantasia experience also, I also cannot dream in pictures, but rather in darkness with mostly inaudible words, ideas and story narratives.

An article on the need for accepting and integrating autistic folks into the workforce.

An analysis of the National Association of Social Workers Code of Ethics regulations on dual relationships. Indications for self-disclosure and problematic consequences for peers entering the social work workforce.

A personal recollection of art therapy and its effect on me, followed by a description of the holistic modality of art therapy.

Article about me in Spork!, a disability awareness publication based in Paris, France.

Serotonin Poetry gives my mental health poetry book a positive review!

Benefits of crisis respite centers, in mitigating mental health crises.